We all know that, at the end of the day, health – Υγεία (ighía) – is what matters the most. What do you do to maintain your health and wellbeing?
Today, we will present you some useful vocabulary referring to this topic.
- η ευεξία (i evexía) = wellbeing, wellness
- η σωματική και ψυχική υγεία (i somatikí kie psihikí ighía) = physical and mental health
- ο υγιεινός τρόπος ζωής (o ighiinós trópos zoís) = healthy lifestyle
- προσέχω/φροντίζω την υγεία μου (prosého tin ighía mu) = to take care of my health
- η καλή φυσική κατάσταση (i kalí fisikí katástasi) = good physical condition
- η σωματική άσκηση / η γυμανστική (i somatikí áskisi / ghimnastikí) = physical exercise / gymnastics
- ο διαλογισμός (o thialoghismós) = meditation
- «η πρόληψη σώζει ζωές» (i prólipsi sózi zoés) = prevention saves lives
Bonus:
- Στην υγειά μας (stin ighiá mas) = cheers
- Γείτσες (ghítses) = bless you (to someone sneezing)
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